EVENTS

Four Dignities Qigong:
Qigong for Beginners

with Kenan Rote

Enjoy the peace, vibrance, and good health that Qigong can bring you.

All classes and workshops are open to the general public, and also apply toward Medical Qigong and Teacher Training programs.

Dates:
Friday-Sunday,
September 16th-18th

Times:
Friday: 7-9pm
Saturday: 9:30am - 5:00pm
Sunday: 9am - 12 noon

Location:
Private studio in S. Austin
Call for location

Tuition:
• $245 if registered by August 16th (minimum 50% non-refundable deposit required);
• $295 thereafter.
• Bring a partner! 2nd person only $99.
• SPECIAL OFFER! -- Bring additional people - only $99 per person.

Discover the wonders of Qigong, the ancient Chinese techniques to feel vibrant, fit, and alive.
Let go of daily stress, relax, and use your mind and movements to heal yourself. You will learn Four Dignities Qigong, a series of graceful, simple, yet powerful energy flow movements that will help you integrate your new body-mind awareness into your daily life.

Four Dignities Qigong is:
• Cleansing: cleanse the body of toxic and stagnant qi
• Rejuvenating: recharge the body with fresh healing energy
• Harmonizing: restore balance and vitality to your system

You will learn:
• Dantian Breathing Qigong
• Standing Post Qigong
• Nine Threading Breaths Qigong
• Swimming Dragon Qigong
• Eight Trigrams Inner Palms Qigong
• Taoist Qigong Sitting Meditation
• Taoist Philosophy: the spiritual roots of Qigong

Four Dignities Qigong is suitable for anyone who is looking for greater aliveness and a deeper understanding of healing energy. This course is open to beginners as well as advanced students.

Kenan Rote is a Certified Qigong Teacher with Healing Tao Institute and a Certified Associate Instructor in the Universal Healing Tao System founded by Taoist Master Mantak Chia. Kenan has studied Tai Chi, Qigong, and Medical Qigong with Jampa Stewart over the past six years. She has also studied Northern Wu Style Tai Chi with Tina Zhang.

PRE-REGISTRATION IS REQUIRED. SPACE IS LIMITED.

Register Now!
To register or for more information, call Healing Tao Institute at (512) 291-8363
or click on the link above to register online